The Team

Ty Pena
Master Trainer
Ty’s journey started during his 10-year service in the U.S. Marines where he discovered he thrived on the daily strenuous training regimen. After leaving the Marines, Ty remained in Japan for several years working for a Japanese fitness organization where he elevated his experience training many individuals in many stages of fitness. It’s there he realized his gift for tapping into a person’s mind to inspire them to push themselves to reach their fullest potential.
A fitness trainer and lifestyle mentor for more than 30 years, Ty’s philosophy has remained unchanged: keep your routine balanced and basic. Don’t try to reinvent the wheel. Adopt a fitness lifestyle; one you can incorporate into every facet of your life.
Ty’s commitment to his clients and the relationships he has forged over the years continues to inspire his dedication to promote a healthier lifestyle and share his passion for fitness.
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“Educating my clients on staying in shape really has no bearing on losing weight. I encourage my clients to adopt an overall healthier lifestyle and reap the benefits of a lifetime: mind, body, connection, community.”
Amy
Trainer, HIIT
Originally from New England, I moved to Tampa 8 years ago and joined The Bod. Fitness has always been my passion. So after a degree in Global Financce and 20 years of corporate experience in sales and finance, I shifted my career to full time fitness and personal training. The part I love the most about fitness is supporting people on their journey, developing people's form, and finding creative ways to mix up the experience. When it comes to coaching, I have a warm and supportive approach and believe in leading by example.

Lindsey
Trainer, YouthFit Movement