Tampa, Florida — The Bod Fitness

More Than a Gym.
A Community That
Has Your Back.

Coach-led training. Real accountability. A community that pushes you to become stronger, healthier, and more confident every day.

Goals✦ Attitude✦ Focus✦ Purpose✦ Persistence✦ Effort✦ Desire✦ Motivation✦ Tenacity✦ Determination✦ Goals✦ Attitude✦ Focus✦ Purpose✦ Persistence✦ Effort✦ Desire✦ Motivation✦ Tenacity✦ Determination✦

About the Bod

Where
strength
meets purpose

At The BOD, every workout is coach-led and designed to help you build strength, improve endurance, and achieve real results. Whether you're just starting or already fit, our coaches will challenge, motivate, and support you every step of the way.

For over 25 years, we've been a community. At The BOD, you'll find accountability, encouragement, and people who want to see you succeed. Show up, put in the work, and we'll help you cross the finish line.

All Fitness levels Welcome 💪

5+ Classes per day 7 Days open

Future BOD Member FAQ →

The Bod Philosophy

Three pillars,
one transformation

Commitment

Train with Intention

Transformation is earned, not given. Every workout, every rep, and every drop of sweat moves you closer to becoming stronger, healthier, and better than you were yesterday. Show up, trust the process, and let the results speak for themselves.

Community

Stronger Together

No one succeeds alone. At the BOD, you're surrounded by people who motivate, encourage, and push you to be your best. A community built on support, accountability, and people who genuinely want to see you succeed.

Lifestyle

Built for Results

The goal isn't just to transform your body — it's to transform your lifestyle. Show up, stay consistent, and create habits that keep you strong, healthy, and thriving for years to come.

Make time for yourself and invest in your health.

— Ty Pena, Master Trainer

Our Programs

What we offer

View schedule →

Nutrition

Challenge 32

A plant-based, month-long nutrition program designed to help you make the right food choices, lose weight, improve your appearance and elevate your fitness level. Personalized nutrition and exercise programs, meal plans, and shopping lists — we make it that easy. Hundreds of members have already transformed their lives.

Visit challenge-32.com →

Youth

Youth Fit Movement

A youth athletic program promoting wellness through fundamental strength and movement. Age-appropriate youth strength classes.

Pro Shop

Protein shakes, energy drinks, and recovery options to help you perform better, recover faster, and stay on track with your goals.

Visit us

Open
Gym Hours

Monday – Thursday5:30 AM – 9:00 PM

Friday5:30 AM – 5:00 PM

Saturday7:00 AM – 12:00 PM

Sunday8:30 AM – 10:00 AM

Get in touch

Contact
the Bod

Address 5204 W Linebaugh Ave
Tampa, Florida 33624

Phone 813-842-4054 TEXT

Email info@typena.com

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What's Inside

More Than a Gym.
A Community That
Has Your Back.

Check out our offering of classes

Where
strength
meets purpose