Tampa, Florida — The Bod Fitness

More Than a Gym.
A Community That
Has Your Back.

Coach-led training. Real accountability. A community that pushes you to become stronger, healthier, and more confident every day.

Sign up for a free class Learn more →
Goals✦ Attitude✦ Focus✦ Purpose✦ Persistence✦ Effort✦ Desire✦ Motivation✦ Tenacity✦ Determination✦ Goals✦ Attitude✦ Focus✦ Purpose✦ Persistence✦ Effort✦ Desire✦ Motivation✦ Tenacity✦ Determination✦

Check out our offering of classes

View schedule

About the Bod

Where
strength
meets purpose

At The BOD, you'll experience coach-led workouts that combine strength training, cardio, and accountability to help you achieve real results. Every class is designed to challenge your body, build confidence, and improve your overall health.

For over 25 years, we've been more than a gym — we've been a community. Here, you'll find support, motivation, and people who push each other to be their best. Show up, put in the work, and we'll help you cross the finish line.

5+ Classes per day     7 Days open
Future BOD Member FAQ →
Training at The Bod The Bod community

The Bod Philosophy

Three pillars,
one transformation

01

Commitment

Train with Intention

Transformation is earned, not given. Every workout, every rep, and every drop of sweat moves you closer to becoming stronger, healthier, and better than you were yesterday. Show up, trust the process, and let the results speak for themselves.

02

Community

Stronger Together

No one succeeds alone. At the BOD, you're surrounded by people who motivate, encourage, and push you to be your best. A community built on support, accountability, and people who genuinely want to see you succeed.

03

Lifestyle

Built for Results

The goal isn't just to transform your body — it's to transform your lifestyle. Show up, stay consistent, and create habits that keep you strong, healthy, and thriving for years to come.

Make time for yourself and invest in your health.

— Ty Pena, Master Trainer

Our Programs

What we offer

View schedule →
Nutrition

Challenge 32

A plant-based, month-long nutrition program designed to help you make the right food choices, lose weight, improve your appearance and elevate your fitness level. Personalized nutrition and exercise programs, meal plans, and shopping lists — we make it that easy. Hundreds of members have already transformed their lives.

Visit challenge-32.com →
Youth

Youth Fit Movement

A youth athletic program promoting wellness through fundamental strength and movement. Age-appropriate youth strength classes.

Pro Shop

Protein shakes, energy drinks, and recovery options to help you perform better, recover faster, and stay on track with your goals.

Your first class is on us.

Come see what the Bod community is all about — no commitment required.

Sign up free

Visit us

Open
Gym Hours

Monday – Thursday5:30 AM – 9:00 PM
Friday5:30 AM – 5:00 PM
Saturday7:00 AM – 12:00 PM
Sunday8:30 AM – 10:00 AM

Get in touch

Contact
the Bod

Address 5204 W Linebaugh Ave
Tampa, Florida 33624
Phone 813-842-4054 TEXT
Email info@typena.com
Facebook Instagram